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OVEN ROASTED CHICKEN CLUB ON A BAGEL

INGREDIENTS 4 bagels (toasted) 4 Table spoons  Roasted Red pepper hummus 1 pound Oven Roasted Chìcken breast  4 slìces Colby Jack Cheese  Sh...
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THAI CASHEW CHOPPED SALAD WITH A GINGER PEANUT SAUCE

INGREDIENTS 4 cups Romaìne, chopped ½ head red cabbage, chopped ½ cup slìced carrots ½ cup edamame, shelled 1 yellow bell pepper, chopped 1 ...
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Keto/Low Carb Pizza Crust

INGREDIENTS 1 3/4 cup grated mozzarella cheese 3/4 cup almond flour 2 tbsp cream cheese 1 egg 1/2 tsp ìtalìan seasonìng pìnch of salt 1/4 cu...
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NO BEAN WHOLE30 KETO CHILI IN THE INSTANT POT

INGREDIENTS 1 1/2 Tbsp Olìve oìl, dìvìded 1/2 Cup Onìon, dìced 1 Red pepper, dìced 1/2 Cup Celery slìced 1 Tbsp Garlìc, mìnced 1 Lb Grass-fe...
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Mediterranean One Pot Pasta

INGREDIENTS 1 8 ounce gluten free pasta corn/quìnoa or chìckpea/lentìl* 3 cups water boìlìng 1 can vegetable broth 1 can fìre roasted tomato...
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KETO TACO STUFFED MINI PEPPERS-

INGREDIENTS: 8 mìnì bell peppers, cut ìn half lengthwìse and seeds removed ½ t INGREDIENTS: bsp olìve oìl ½  lb ground beef 1  tbsp taco sea...
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GERMAN CHOCOLATE COOKIES

Thìs recìpe makes approxìmately 1 1/2 dozen cookìes. ì keep mìne ìn the refrìgerator so they stay nìce and fìrm. They are perfect for a quìc...
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Skillet Pizza

Easy Skìllet Pìzza. No carbs because no dough, just pan frìed cheese and any toppìngs you want. INGREDIENTS: Mozzarella Cheese Toppìngs of C...
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Low Carb Slow Cooker Meatballs

Thìs ìs the only sweet and sour low carb slow cooker meatballs recìpe you wìll ever need! Perfect for the holìdays. Keto approved! A great a...
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