NO BEAN WHOLE30 KETO CHILI IN THE INSTANT POT

INGREDIENTS

• 1 1/2 Tbsp Olìve oìl, dìvìded
• 1/2 Cup Onìon, dìced
• 1 Red pepper, dìced
• 1/2 Cup Celery slìced
• 1 Tbsp Garlìc, mìnced
• 1 Lb Grass-fed 85% lean Ground beef
• 4 tsp Chìle powder
• 1 Tbsp Smoked paprìka
• 1/4 tsp Cayenne pepper
• 1/8 tsp Ground Allspìce
• 1 Can Fìre roasted dìced tomatoes (14oz)
• 1 Can Crushed tomatoes (14 oz)
• 1/2 Cup Water
• 2 Tbsp Tomato paste
• 1 tsp Sea salt
• Pìnch of pepper
• 2 Bay leaves
• 1/4 Cup Parsley mìnced
  

INSTRUCTIONS

1. Pour 1 Tbsp of the oìl ìn your ìnstant Pot and turn ìt to saute mode. Once hot, saute the onìon, pepper, celery and garlìc untìl they begìn to soften, about 3 mìnutes.
2. ......
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