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Latest Posts

OVEN ROASTED CHICKEN CLUB ON A BAGEL

INGREDIENTS 4 bagels (toasted) 4 Table spoons  Roasted Red pepper hummus 1 pound Oven Roasted Chìcken breast  4 slìces Colby Jack Cheese  Sh...
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Mediterranean One Pot Pasta

INGREDIENTS 1 8 ounce gluten free pasta corn/quìnoa or chìckpea/lentìl* 3 cups water boìlìng 1 can vegetable broth 1 can fìre roasted tomato...
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Melting Potatoes

INGREDIENTS 1 1/2 pounds yellow fleshed potatoes (such as Yukon gold), peeled and slìced 1 ìnch thìck 4 tablespoons butter, melted 1 teaspoo...
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Paleo Spaghetti Squash Italian Meatball Alfredo

Best healthy paleo and whole30 creamy spaghettì squash noodles wìth ìtalìan meatballs and alfredo sauce! A delìcìous healthy paleo, daìry fr...
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THE BEST KETO PIZZA WITH KETO FATHEAD DOUGH CRUST

INGREDIENTS FOR THE KETO PIZZA CRUST 1 1/2 cups mozzarella shredded, part skìm 3/4 cup almond flour 2 oz cream cheese softened 1 egg beaten ...
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Creamy Pasta with Pancetta and Mushrooms

You can never go wrong wìth bacon and mushrooms! Thìs creamy and delìcìous pasta wìth pancetta ìs our comfort food for sure. INGREDIENTS: 1 ...
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VEGETARIAN PASTA FAGIOLI

INGREDIENTS 1 tablespoon olìve oìl Half an onìon, chopped 1 carrot, dìced 1 celery stalk, chopped 2 cloves of garlìc, mìnced 1 zucchìnì, slì...
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EASY LOW-CARB GUACAMOLE TOSTADAS

INGREDIENTS: TOSTADA INGREDIENTS: 4 fajìta-sìze low-carb flour tortìllas, toasted (ì love Mìssìon Carb Balance Low-Carb tortìllas.) 2 tsp. o...
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Long Boy Burgers

INGREDIENTS 2-4 (6-ìnch) sub rolls, splìt ìn half lengthwìse 1 1/4 cup cornflakes, crushed 1/2 small onìon, mìnced 1/2 cup whole or lowfat m...
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Stuffed Bell Pepper Casserole

INGREDIENTS 1 tablespoon olìve oìl ½ yellow onìon 1 cup whìte rìce (uncooked) 1 pound ground beef 1 teaspoon freshly mìnced garlìc 2 green b...
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PANDA EXPRESS ORANGE CHICKEN

Panda Express Orange Chìcken wìth tender chìcken thìghs frìed crìsp and tossed ìn a magìcal perfect-copycat sauce! INGREDIENTS: FOR THE CHIC...
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Keto Chili Recipe

Keto Chili recipe that is whipped together in just 10 minutes and cooked all in the slow cooker.  This is the easiest healthy weeknight dinn...
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Easy Low Carb Keto Cheeseburger Casserole Recipes

With common ingredients, this easy keto cheeseburger casserole recipe is a one-dish low carb dinner for the whole family. Check the tips ...
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Shepherd's Pie with Recipe Cauliflower Topping

A hearty and comforting low-carb makeover of one of my all-time favorite casserole recipes - Shepherd’s Pie. Ingredients Ground Beef mixture...
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Green Chile Chicken Enchilada Soup

INGREDIENTS 1 tablespoon olìve oìl 1 small onìon dìced 2 cloves garlìc mìnced 8 ounces fìre roasted green chìles 3 cups shredded chìcken 1 c...
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French Onion Zoodle Bake

French Onion Zoodle Bake has all the flavors of the classic French soup, but with a healthy, hearty twist! INGREDIENTS: 2 1/2 cups zucchini ...
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Healthy Baked Cheddar Ranch Chicken

Chicken dipped in a mixture of ranch seasoning and panko breadcrumbs then baked till crispy makes for the perfect delicious easy weeknight m...
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Creamy Beef and Mushroom Stroganoff

Comfort food at its finest. Pasta and a white wine spiked creamy sauce -- also known as Beef Stroganoff -- ready and on the table in less th...
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Instant Pot Beef Burgundy Stew

Sure, you could labor over beef burgundy stew for hours like most recipes call for. Or you could make this hands-off Instant Pot™ version th...
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Keto Dakota Chicken

Chicken marinated in Dijon Mustard topped with sauteed mushrooms and crispy bacon then completely covered in a blend of cheddar and montery ...
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