Healthy chocolate vegan brownies with sweet potato, avocado frosting, coconut whipped cream and sunflower seed caramel are what I confidently call the ultimate healthy chocolate fudge brownie. No flour, no butter, no eggs, no milk, no gluten, no grains, no nuts and no oil! This healthy brownie doesn’t just look good and provide nutrition it also tastes great and is easy to make.
INGREDIENTS
BROWNIE MIXTURE
- 2 lb / 1kg Sweet potato
- 1 cup / 140g Sunflower seeds, soaked
- 1 cup / 175g Dates
- 4 tbsp Cacao/Cocoa powder
- 1 cup / 120g Buckwheat or Coconut Flour
- 4 tbsp Maple/Coconut syrup, or similar
- 3 tbsp Chia seeds
- 9 tbsp Water
- 2 tsp Cinnamon
- a pinch of Salt
AVOCADO CHOCOLATE FROSTING
- 2 Avocados
- 4-6 tbsp Maple/Coconut syrup
- 4 tbsp Cacao/Cocoa powder
COCONUT WHIPPED CREAM
- ½ can Coconut milk (full fat)
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| Ultimate Healthy Chocolate Brownie Recipes |
CHOCOLATE SAUCE
- 1 tbsp Cacao/Cocoa powder
- 1 tbsp Maple syrup
- 1 tbsp Water
SUNFLOWER CARAMEL
- 2 tbsp Sunflower seeds, soaked
- 2 tbsp Coconut sugar
- 6 tbsp Water
You can get the complete recipes here!!!
