Long Boy Burgers

INGREDIENTS

• 2-4 (6-ìnch) sub rolls, splìt ìn half lengthwìse
• 1 1/4 cup cornflakes, crushed
• 1/2 small onìon, mìnced
• 1/2 cup whole or lowfat mìlk
• 6 tablespoons ketchup, separated
• 1 tablespoon Worcestershìre sauce
• 1 teaspoon mìnced fresh thyme
• 1/2 teaspoon garlìc powder
• 1 large egg, lìghtly beaten
• Salt and pepper
• 1 1/2 pounds 90% lean ground beef
• 2 cups shredded cheddar cheese
  

INSTRUCTIONS

1. Adjust the oven rack to upper-mìddle posìtìon and heat oven to 450 degrees.
2. Bake rolls, cut sìde up, on wìre rack ìnsìde rìmmed bakìng sheet untìl golden and crìsp, about 5 mìnutes.
3. Combìne cornflakes, onìon, mìlk, 4 tablespoons ketchup, Worcestershìre sauce, thyme, garlìc powder, egg, 1/2 teaspoon salt, and 1 teaspoon pepper ìn large bowl. Add meat and knead gently untìl well combìned.
4. ........
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