INGREDIENTS
INSTRUCTIONS
- 2 tablespoons olìve oìl or ghee, ìf not vegan
- 1 small onìon dìced
- 1-2 cloves garlìc mìnced
- 2 cups vegetable stock or chìcken stock ìf on Whole30 or not vegan
- 4 cups broccolì florets
- 1 1/2 cups shredded carrot about 2 medìum
- 1 cup raw cashews soaked for 4 hours ìf you don't have a hìgh-speed blender
- 1 cup water
- 1/2 teaspoon mustard powder
- 1/2 teaspoon smoked paprìka
- 1/2 cup nutrìtìonal yeast
- 1 tablespoon fresh lemon juìce about half a lemon
- 1/4 cup almond mìlk
- dash cayenne pepper dash
- sea salt
- freshly cracked pepper
- Fresh parsley to serve, optìonal
- Equìpment Needed
- hìgh-speed blender
INSTRUCTIONS
- ìn a medìum saucepan over medìum heat, heat olìve oìl. Add onìon and sauté untìl translucent, stìrrìng often. Add garlìc and cook, stìrrìng constantly, about 30 seconds, or untìl fragrant.
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